“You can’t pour from an empty cup. Take care of yourself first.”
– Unknown


Physical therapists play a vital role in wellness by helping to bridge the gap between preventing injury and disability. The advantage of having a physical therapist who is also an ergonomic specialist on our team is validating the idea that one size does not fit all. What works for a tall person may not work for someone short, what works for an athlete may not apply to a couch potato. Whatever the body size, shape and personal limitations, the goal of ergonomics is to evaluate the total human being, both mental and physical, then apply sound principles to each individual’s needs. Whether you’re in the kitchen, working heavy machinery or sitting at a desk, the practice of good ergonomics, along with the help of a physical therapist, will provide health benefits both now and in the long run.


Combining the knowledge of ergonomics with restorative therapy has had a profound effect on clients who are looking not only for a proactive way to recover quickly, but also a way to stay healthy and prevent further injuries as we live our best life.
By the way, did you know that a prescription from your primary care physician is no longer required for a physical therapy consultation? Make a date with our spa today for health benefits that can affect and help your future.

Self Pay: $125

Blue Cross Insurance Accepted.

No Referral Needed.