“As a result of a horrible car wreck, I fractured a vertebra in my lower back. For over three years I’ve struggled with pain that kept me from doing all sorts of things.
Over time my muscles started to become weaker and I lost flexibility in my back and legs. I decided to try Yoga as a way to help me regain my lost flexibility and core strength.
I found Brittany Roberts, who is now a Yoga Teacher at The Healthcare Gallery & Wellness Spa. Despite my limitations she was excited to take me on as a client and found a way to work with my very busy schedule.
She recommended a private lesson plan twice a week and we went to work focusing on my core strength, balance, and flexibility. My ultimate goal of getting back to doing what I love is becoming a reality.
I recently went camping in the mountains in Arkansas and even did some mountain biking. This is the perfect medicine for me and I feel truly blessed to have found a teacher who just gets it!” – Bobby S.