Why does our skin loosen and droop as we age? As we age our bodies stop producing elastic tissue in the skin causing the skin to hang loosely and look tired and dull. The surface layer of the skin also begins thinning which can cause discoloration in the skin. Skin...
Why Are We Overweight? Our bodies are amazing! It stores fat as energy reserves to get us through hard times when we need energy. If you put more energy into your body than it needs, it will store it for future use. As a result, the more energy you have...
As all and sundry knows that our skin is the largest part of our body. It isn’t enough reason for us to take care of it. We take care of our body by doing workout and eating a healthy diet, why wouldn’t we treat our skin in the same way?...
Botox Baton Rouge treatment is the most frequently conducted non-surgical cosmetic treatment all over the world. Different face wrinkling is one of the most significant facial ageing components triggered by facial gestures and animation. Botox Baton Rouge infusion is the medication which treats Facial skin wrinkles between the eye temples,...
Five Healthy Dished That Assist In Weight Loss: A common assumption among the general masses related to weight loss is that the skipping of meals aids to speed up weight loss. And if you are one of such people, then you need to think for a while on your nutrition...
A woman’s body is constantly changing when she is expecting a baby. You can say pregnancy is an amazing time, but it is also a stressful, painful, and emotional time for a woman. A prenatal massage has now proved a safe activity for an expectant mother who has finished her first...
While selecting the gym and fitness services, there are a number of questions that revolve in your mind. These tons of questions really need to answer at the time of the selection of fitness services. There is a reason because the fitness services are required by such persons who need their...
Healthy and beautiful skin not only gives us confidence but also has a great impact on our personality. Many women face skin surgeries just to make their skin alluring as well as wrinkle-free. But it is found that if the treatment is not provided by the professional doctors, then the...
It is crucial for everyone to take care of their skin at a very young age since it will prevent most of the signs of ageing and wrinkles, but in reality, not everyone has enough time to take care of their skin daily. Self-care is crucial and very important and should never be...
All and sundry people are cautious about their health either is related to the mind or skin problems issues. On this subject, some key elements are important for a healthy life. For instance, the proper diet, exercise and proper sleep are mandatory elements for the person, if they want to...
In this day and age, there is increased pollution in our environment. Our face, especially the skin, is constantly exposed to dirt, heat, pollutants, and other rays that are harmful to our skin. Keeping all of these facts in mind, it is our responsibility to take care of our skin....
No doubt spa is a place where most people go to make themselves relax and unwind, but there are also a number of potential benefits of spa treatments. And some of such benefits are connected with the health of the individuals. As the services of the spa are designed to make the...
It is obvious to all that the spa services are a complete reward for the people who are living in a hectic routine. In a busy daily life, there is a lot of depression, and there is no time for relaxation. But when you plan for Spa, it would be...
A new decade has started, and its first half was too drastic. COVID-19 impacts are long-lasting on the other side of the picture; people are suffering from the fear and tension in mind. If you want to improve your life with all this situation, then follow the below-mentioned pinpoints and...
Health is the topmost priority of every single person in the world. Everyone is highly concerned about their health and tries to be fit. Although if the mind and body of a person are not fit, he would not be able to live life enjoyably. It means one should pay active...
An increase in body weight leads a person to face many health-related issues. So, it is essential to maintain the weight, but if you do not focus on this issue, then you would face a dramatic increase in your weight. And then you would be worried about your health issue....
There are a lot of people in the globe who are living with the burden of unnecessary medication. A long health treatment that is just for temporary relief makes the life of the patients miserable. All these things make us think about the wellness of such people who are living...
A spa is a place where you go to spend me-time in a great way. But that place is to relax; it means you need to follow some tips and etiquette of the spa. So, you would be able to stay away from your stress, and others would also enjoy their...
The mindfulness of a person is the most considering element in the wellness industry from the last few years. And, most of the people love the trend of mindfulness and love to practice mindfulness. All and sundry want to lead their life with mindfulness and discipline. But living to be...
As you all know, spa treatments are for granting the innumerable benefits for the individual. If you can talk about the benefits of spa treatment, the list is never stopped because of their qualities. One of the best benefits of spa treatment is to ensure relaxation and help the person in reducing...
In this day and age, our lives have become so busy not only that we have to study but also work at the same time. Whether you are working or taking a day off, removing unwanted hair from your body can always be very time-consuming and hectic. Now imagine if...
I know what drives me. As a wellness activist, I understand the importance of well care. I also understand the importance of self care and I try to teach this to my patients. However, there is not just enough time for me to teach each and every patient I see...
As a practicing physician, I work with many talented healthcare professionals and support staff. Many of these people would put their lives on the line on any given day to save someone else’s….even if it means sacrificing their family’s needs, their kid’s baseball game or music recital. I’ve seen this...
Believe me, the tenets of wellness and health have not changed since as far back as 400 BC when Hippocrates (known as the Father of Medicine) said “Let Food Be Thy Medicine”. Just in case you were wondering, 400 BC was about 25 centuries ago. Yep! You heard that right! What we...
Colon cleansing is indeed a thing. The real question is, ‘Is it harmful or helpful?” Allow me to shed some light on some of this controversy here. But before I do, let me clarify what it is exactly that I’m referring to. There are dietary cleanses or fasting/ restrictive diets...
Written by Dr. Leone Elliott I’m pretty sure most of us have heard about this and some may have even tried it. This subject of cleanses in general was popularized by pop culture and this blog is just my opinion on the topic. It is based purely on evidence-based scientific...
Studies say that by this time of the year in the summer, 92% of people would have failed to follow through with the wellness promises they made at the start of the year. 66% of those promises are usually “I want to get fit, lose weight, get healthy and take...
All and sundry want to stay healthy and vigorous in their life. But most of the people don’t have an idea of how to remain healthy. People necessitate a healthy life every epoch, either you see the earlier or modern persons. Nowadays, this is the era of 2020, and you...
Massive body hairs are a major cause of stress for women and men as well. They agree to spend a handful of amounts to get rid of the unwanted hairs of the body. Especially the facial hairs are a thing that declines the overall beautification of the ladies. There is a wide...
Botox treatment is one of the innovative ways to solve the problems of clients. In recent times people face a lot of problems that affect their health regarding various aspects. But the latest technology invents a variety of options for the ease of the peoples. On this subject, they invent...
In our busy life, daily long meetings and hard work for growth, all these things make us frustrated and exhausted. In this whole scenario, you should take care of your body, there are few requirements of your body too. If you overlook and ignore, it would require no time in...
Most people assume that the massage services are just to make you feel better for a specific duration. But in reality, there are a number of benefits that one gains from the professional massage service. Sometimes these massages are referred by the doctors to patients who are facing severe pains...
Every year, Louisiana celebrates King Cake and Crawfish season! In case you are not from Louisiana, this is also known as Mardi Gras season and is the period after Christmas up until the day before Ash Wednesday or Lent. Les bon temps rouler! There are many things I have come...
Written by Dr. Leone Elliott I saw a patient (let’s call her Melinda) roughly about four months ago and she used these exact same words. “I’m sick and tired of being sick and tired!” She’s in her 40s and it struck a nerve with me because I understood exactly what...
Written by Dr. Leone Elliott FOOD, meet Leone. Leone, meet FOOD. The struggle with food is real . One of the most difficult things I’ve had to do as I’ve gotten older is to edit my diet. This change was necessary as I started to understand the effect that food had...
In our surroundings, we have a lot of people that understand our emotions and feelings. But when you suffer from any ailments, then you need the perfect doctor that cures your disease and encourages you to fight them. Although you can go to any primary care doctor, then the selection...
WAIT! …Is this a new diagnosis? I think not! This condition has been around since the start of mankind and you may be one of the millions of people in the US afflicted with this silent disease. However, I’m just not sure whether this condition has quite been classified as a...
So your “check engine” light comes on in your . What do you do? One of the questions I find myself asking is, “If your “Check Health” light comes on, what would you do? The second part to that question is “Why do people then outsource that wellness check to themselves?”...
Written by Dr. Leone Elliott I was talking to a friend of mine, Olympian athlete Gabriel Mvumvure, about sports when he used this analogy. “It takes the same amount of energy to pick up a cup and bring it to your lips to drink…so regardless of whether you take a...
