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The Healthcare Gallery & Wellness Spa Blog View all posts

Get Ahead Of Your New Year's Weight Loss Goals!
Tired of failed diet attempts? Working out, but not seeing the results you desire? Losing weight, but not keeping it off? We offer a non-invasive weight loss program that helps you regain your health and your confidence!
Oct 26th, 2022

Reasons You Need To Know For Skin Care Routine
As all and sundry knows that our skin is the largest part of our body. It isn’t enough reason for us to take care of it. We take care of our body by doing workout and eating a healthy diet, why wouldn’t we treat our skin in the same way?
Feb 1st, 2021

The Effective Process Of Botox Treatment Baton Rouge
Botox Baton Rouge treatment is the most frequently conducted non-surgical cosmetic treatment all over the world. Different face wrinkling is one of the most significant facial ageing components triggered by facial gestures and animation.
Jan 1st, 2021

What To Look For In A Prenatal Massage?
A woman’s body is constantly changing when she is expecting a baby. You can say pregnancy is an amazing time, but it is also a stressful, painful, and emotional time for a woman. A prenatal massage has now proved a safe activity for an expectant mother...
Nov 1st, 2020

Some Skin Problems That Are Cured In The Spa
Healthy and beautiful skin not only gives us confidence but also has a great impact on our personality. Many women face skin surgeries just to make their skin alluring as well as wrinkle-free.
Sep 1st, 2020

Reasons Why Should You Go To Spa?
All and sundry people are cautious about their health either is related to the mind or skin problems issues. On this subject, some key elements are important for a healthy life.
Jul 1st, 2020

Taking Care Of The Skin Should Be Your Priority
In this day and age, there is increased pollution in our environment. Our face, especially the skin, is constantly exposed to dirt, heat, pollutants, and other rays that are harmful to our skin.
Jun 1st, 2020

Five Potential Health Benefits Of Spas
No doubt spa is a place where most people go to make themselves relax and unwind, but there are also a number of potential benefits of spa treatments. And some of such benefits are connected with the health of the individuals.
May 1st, 2020

Getting Spa Services In COVID-19 Is Safe Or Not
It is obvious to all that the spa services are a complete reward for the people who are living in a hectic routine. In a busy daily life, there is a lot of depression, and there is no time for relaxation.
Apr 1st, 2020

Some Facts About The Fitness Component
Health is the topmost priority of every single person in the world. Everyone is highly concerned about their health and tries to be fit. Although if the mind and body of a person are not fit, he would not be able to live life enjoyably.
Feb 1st, 2020

Some Important Exercises That Help To Weight Loss
An increase in body weight leads a person to face many health-related issues. So, it is essential to maintain the weight, but if you do not focus on this issue, then you would face a dramatic increase in your weight.
Jan 1st, 2020

List Of Spa Etiquette Everyone Need To Follow
A spa is a place where you go to spend me-time in a great way. But that place is to relax; it means you need to follow some tips and etiquette of the spa. So, you would be able to stay away from your stress,...
Nov 1st, 2019

Best Ways To Practice Mindfulness
The mindfulness of a person is the most considering element in the wellness industry from the last few years. And, most of the people love the trend of mindfulness and love to practice mindfulness.
Oct 1st, 2019

What Drives You?
I know what drives me. As a wellness activist, I understand the importance of well care. I also understand the importance of self care and I try to teach this to my patients.
Jul 1st, 2019

There Are Superheroes Among Us
As a practicing physician, I work with many talented healthcare professionals and support staff. Many of these people would put their lives on the line on any given day to save someone else’s….even if it means sacrificing their family’s needs,...
Jun 1st, 2019

Why You Should Have An Accountability Partner
Believe me, the tenets of wellness and health have not changed since as far back as 400 BC when Hippocrates (known as the Father of Medicine) said “Let Food Be Thy Medicine”.  Just in case you were wondering, 400 BC was about 25 centuries ago.
May 1st, 2019

Colon Cleansing Is A Thing
Colon cleansing is indeed a thing. The real question is, ‘Is it harmful or helpful?” Allow me to shed some light on some of this controversy here. But before I do, let me clarify what it is exactly that I’m referring to.
Apr 1st, 2019

The Dirt On Cleanses
I’m pretty sure most of us have heard about this and some may have even tried it. This subject of cleanses in general was popularized by pop culture and this blog is just my opinion on the topic.
Mar 1st, 2019

Understanding Your “Why”
Studies say that by this time of the year in the summer, 92% of people would have failed to follow through with the wellness promises they made at the start of the year.
Feb 1st, 2019

How Do You Set Goals For Wellness?
All and sundry want to stay healthy and vigorous in their life. But most of the people don’t have an idea of how to remain healthy. People necessitate a healthy life every epoch, either you see the earlier or modern persons.
Jan 1st, 2019

Proven Advantages Of Laser Hair Removal
Massive body hairs are a major cause of stress for women and men as well. They agree to spend a handful of amounts to get rid of the unwanted hairs of the body. Especially the facial hairs are a thing that declines the overall beautification of the ladies.
Dec 1st, 2018

Benefits Of Taking Spa – Care For Your Body
In our busy life, daily long meetings and hard work for growth, all these things make us frustrated and exhausted. In this whole scenario, you should take care of your body, there are few requirements of your body too.
Oct 1st, 2018

Hidden Benefits Of Massage You Should Know
Most people assume that the massage services are just to make you feel better for a specific duration. But in reality, there are a number of benefits that one gains from the professional massage service.
Sep 1st, 2018

Festival Season In Louisiana
Every year, Louisiana celebrates King Cake and Crawfish season!  In case you are not from Louisiana, this is also known as Mardi Gras season and is the period after Christmas up until the day before Ash Wednesday or Lent.
Aug 1st, 2018

Are You Sick And Tired Of Being Sick And Tired?
I saw a patient (let’s call her Melinda) roughly about four months ago and she used these exact same words. “I’m sick and tired of being sick and tired!” She’s in her 40s and it struck a nerve with me because I understood exactly what she was saying.
Jul 1st, 2018

My Reintroduction To FOOD
FOOD, meet Leone. Leone, meet FOOD. The struggle with food is real . One of the most difficult things I’ve had to do as I’ve gotten older is to edit my diet.
Jun 1st, 2018

Hmmm…Is Your “Check Health” Light On?
So your “check engine” light comes on in your . What do you do? One of the questions I find myself asking is, “If your “Check Health” light comes on, what would you do?
Mar 1st, 2018

Are You A Sipper Or A Gulper?
I was talking to a friend of mine, Olympian athlete Gabriel Mvumvure, about sports when he used this analogy. “It takes the same amount of energy to pick up a cup and bring it to your lips to drink…
Feb 1st, 2018